Designed by Dr. Clint Steele, DC, CSCS.

Dr. Steele is a professional strength coach who has trained hundreds of athletes from all over the world from youth level through professional ranks including several NHL players.

This manual and DVD set will give you 3 different 4-week training programs. It includes the philosophy behind speed development and will also show you how to perform each and every exercise with over 70 pictures and videos included.

The manual and DVD's include coinciding exercises, tips, techniques and pictures to help you increase your stride length, increase your foot speed, decrease your reaction time, increase power and the importance of a strong lower and upper body as well as core development. 

This is a great program for anyone who wants to gain that extra step but especially helpful for the player who is new to off ice training.


This program includes:

• 3 DVD's with over 70 exercises
• 1 Training manual with pictures and tips
• 6 Training programs designed for players from ages 9 to adult

 BUY TODAY AND SAVE $30.00 OFF THE ORIGINAL PRICE OF $125.99!!!

The Off-Ice training for On-Ice Speed program will demonstrate, teach and instruct you to perform exercises to improve Speed Development in the areas of stride frequency, stride lengthening and decreased reaction time. The DVD set is broken down into 5 categories with over 70 exercises, tips and techniques.  

1. Power. plyometric exercises
2. Flexibility/ Stride Lengthening
3. Quick feet/ agility
4. Over-Speed Techniques
5. Hockey Stride Technique  

DVD 1 Will show you "Explosive Exercises" for Dryland  and Weight Room Training.

• Dumbbell Single Arm Hang Snatches                    
• Hang Cleans
• Push Jerks
• Dead Lifts 
• Tuck Jumps
• Box Jumps
• Medicine Ball Squat Throws
• Lateral Bounding
• Depth Jumps
• Depth Jumps to Box Jumps
• Depth Jump/ Reaction
• Standing Long Jump
• Stairs
• Russian Box
• Slid Board Training For Power
• Truck Pull/ Push

DVD 2 Will increase your "Speed, Agility and Quickness" by showing you:

• Dynamic Warm-up techniques
• Stride Lengthening
• Agility Drills
• Reaction Ball Sprints

DVD 3 Is a bonus DVD witch focuses on Strength Training by targeting the individual areas of your body that will enable you to achieve more speed on the ice.

• Legs 
• Shoulders
• Biceps
• Chest
• Triceps
• Back
• Abdominal
• Obliques
• Low Back

Training off the ice CAN and WILL help you improve your on-ice speed IF you know how to train.

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   A 5% Discount on your next purchase at www.BetterHockey.com      

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MONEY BACK GUARANTEE!
If you are not completely satisfied with Off-Ice Training For On-Ice Speed Complete Training Package just send it back to us within 30 days and we will give you a complete refund.


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TESTIMONIALS 

Tobbe Bjork
Elite-Level Swedish Hockey Player
 

"I was fortunate enough to have Dr. Steele instructing at my hockey academy, providing the students with proper technique in plyometrics, agility, balance, and quickness. He had full control at all times and most importantly, he had the kids enjoying themselves in the various games and competitions. His positive attitude and motivational skills were extremely effective and everyone from the staff to the students had something to learn from him. "

Kevin Kaminski
KKPHA Owner/Director
Former NHL Hockey Player
Current WCHL Head Coach 

"...when I came to camp both of my assistant coaches commented on my improved skating, I had a smoother, quicker more powerful stride thanks to this program. I noticed I was also winning a lot of foot races for loose pucks and winning more one on one battles...Thanks Dr. Steele."

Nick Cowan
Lewiston Maineiacs/ QMJHL

"(Dr. Steele's) program elevated my game both mentally and physically. It helped me understand the capabilities my body possesses. Once I started to get stronger my whole attitude changed. I began to accomplish all of my goals and realize that you can make your dreams a reality."

Mike Viscarelli
Current collegiate hockey player and Top Dog athlete

Member of the 2000-2001 and 2001-2002 ACHA National Champions"...Dr. Steele's program exceeded my expectation. His attention to technique and the progress for the athlete is reassuring. I highly recommend this program for the serious athlete that wants to increase speed."

Norm Brodeur
Former Pee Wee coach LAYHL and father of .......Top Dog Athlete